Possible Warning Signs

Recognize the Signs of Depression and Possible Suicide Risk

• Recent Loss--through death, divorce, separation, broken relationship, loss of job, money, status, self-confidence, self-esteem, loss of religious faith, loss of interest in friends, sex, hobbies, activities previously enjoyed.
• Change in Behavior--can't concentrate on school, work, routine tasks
• Change in Personality--sad, withdrawn, irritable, anxious, tired, indecisive, apathetic.
• Change in Sleeping Pattern--insomnia, often with early waking or oversleeping, nightmares
• Change in Eating Habits--loss of appetite and weight, or overeating
• Diminished Sexual Interest--impotence, menstrual abnormalities (often missed periods)
• Fear of losing control--going crazy, harming self or others
• Low Self-esteem--feeling worthless, shame, overwhelming guilt, self-hatred, "everyone would be better of without me"
• No Hope for the Future--Believing things will never get better, that nothing will ever change

favorite things; previous suicide attempts, agitation, hyperactivity,

restlessness or lethargy.

From http:www.virtualpsych.com/depression/child.htm
　
　

Practice Your Active Listening for the time you get a call from a suicide attempt
　

Active listening is a communication skill.

In this communication process, you are supposed to

1 . Understand what the person is trying to say or to reveal from his messages

2. Put your understandings into your own words and repeat them to the sender

In this communication process, you should avoid sending back a message of your own, such as an evaluation, opinion, and advice.

In the whold process, remember to be genuine and to show your sincerity.

　
From http: www.sfsuicide.org